Give yourself a little time after your session. You do not need to make sense of everything at once.
1. Write down what stood out
Note a few ideas you remember, or listen back to your recording if you made one. Separate what was said from how you felt about it.
2. Compare it with your experience
Ask yourself:
- Where does this idea fit my life?
- Where does it feel unclear or inaccurate?
- Is there anything I want to ask about?
If a question comes up later, you can follow up with Ozzy at any time, free of charge. You can consider an idea without accepting it as fact.
3. Choose one small step
You might write in a journal, talk with someone you trust, or simply let the conversation settle.
Use evidence and qualified professional advice for important health, legal, or financial decisions.
4. Keep what helps
You can keep a useful question and leave the rest. A reading is a conversation to reflect on, not a set of instructions for your life.
